Life as a couple is sometimes monotonous due to many circumstances, and ends up being just one more task on the day’s agenda. Ideally, these intimate and sexual encounters should be full of quality and time.
That is why today I will talk about a recommended sexual practice to strengthen couple relationships and connect with your emotions, the here and now.
This practice is known as the ‘Karezza Method’. The word karezza comes from the Italian “carezza”, which means, caress, and is applied to a technique to connect the couple with their body.
In some couples, overconfidence or spending too much time together makes them move away from the details that used to be important, such as enjoying each other’s body or company, and they reach the same point: they just want to satisfy each other as soon as possible, without taking into account the way or the gestures to reach pleasure.
Experts indicate that with this method it is possible to improve the sexual experience, as long as both agree to do so. That both of you approach to a conscious, deep and, of course, satisfactory level, because pleasure will always be present.
The ‘Karezza Method’ gives priority to caresses and seeks stimulation, without thinking that reaching climax is the only way to achieve a conscious connection of all senses.
This practice extends the pleasure, for example, with kissing and touching. And also with the looks and the verbal manifestations of what you desire and above all the quality of the time you spend together body to body.
Advantages of the Karezza Method
Quality of intimate encounters: for those couples who have fallen into routine or are unable to get out of traditional positions, with this method, sex acquires another meaning. The concentration allows to lengthen the pleasure because they dominate the level of excitement. An important advantage is that with this foreplay, ejaculation can be controlled.
Improves some sexual dysfunctions: both men with erectile dysfunction and women with vaginismus can benefit from this method. The emotional contact is so strong that it overcomes the psychological barriers that hinder pleasure. The couple’s trust strengthens the emotional bond so there is no internal pressure to reach orgasm during penetration. If it is achieved, perfect. But if it does not happen, the pleasure in foreplay is also rewarding.
A getaway: ideally, if you want to live this experience, it is better that it is not at home, hopefully in a place where you really have intimacy (motel, hotel, cabin or hostel, etc.) so that you do not have interruptions, as in a remastered honeymoon. If you want to enjoy the moment, the most open thing you should have in this encounter is your mind.
For those interested, here is a step by step #sinrecato:
Visual connection: sit face to face holding hands and try to convey your desires and feelings, without saying a word. Of course it is not easy or comfortable the first few times, but after relaxing you will understand the exercise. The spontaneous and sincere visual connection is a very valuable energy exchange.
Enjoy your bodies: no matter that we no longer have the curvaceous figure of the 20’s, it is important to enjoy the nakedness of the bodies, talking naked, listening to music, dancing in each other’s arms, it is an unforgettable erotic experience.
Massage for two: it does not matter if you are not experts, but this exercise is magical; the skin is our largest organ and responds to all stimulation immediately. So I recommend using an orange oil or any other oil of your choice and running your hands all over your partner’s body, from head to toe. You choose the beginning and the end.
Time to feel: even if you end up having intercourse, the most important thing is that you have had fun and enjoyed yourselves until you reach that moment. Emotions win out in this method and there is no time pressure.
Breathing: I am sure that most of the time we forget that we breathe, it is a mechanical act and this simple exercise in company helps to balance and harmonize the movements of both your own and your partner’s breathing.
The ‘Karezza Method’ can be defined as making love with caresses, kisses, basically. Sex cannot be limited to intercourse, it is also about connecting emotions.
I invite you to go to the board and do your homework; enjoy sexuality from another perspective, creating an atmosphere of intimacy, emotional and sexual complicity. Open your mind and relax, to understand that passionate sex is not everything, you have to know how to make love.
Traducción del español: Catalina Oviedo Brugés